Individual treatment from age 15
A course of OCD treatment tailored to you and your everyday life.
Our approach to OCD treatment
An overview of treatment options, our clinical approach and ways to get started.
Our approach to OCD treatment
Treatment starts from your OCD pattern and your goals. We work with the visible and mental strategies that keep OCD going, connecting treatment with what you practise in everyday life.
Find the right support for you
Parent guidance and family support
We guide you in helping your child practise exposure and response prevention at home, at a pace your child and family can manage.
Consultations for family and friends
We look at how you can support someone with OCD, how you are affected and what support you need yourself.
Online treatment
A full course of treatment by video, with opportunities to work with situations from your everyday life.
How we work with OCD
Our treatment methods page explains how we combine exposure and response prevention with cognitive and metacognitive techniques.
In individual treatment, consultations are closely connected to what you try in everyday life. The treatment process explains how we work together and how the exercises and your personal course fit in. You can find ways to organise consultations under individual treatment.
Meet our psychologists
Read about our psychologists’ professional backgrounds and their work with OCD.
Getting started
You do not need to choose a treatment format in advance. We work it out together, based on your goals, circumstances and what is manageable in your everyday life.
Read about getting started and your first session for the next steps. Individual consultation prices are listed on the fees page.
Would you like to understand OCD better?
- What is OCD? – Get an overview of symptoms and the patterns that keep OCD going.
- Treatment methods – Read about the clinical basis for treatment.
- OCD knowledge – Explore OCD types, key concepts, articles, blog posts and research news.
OCD courses grounded in everyday life
We are developing a flexible 26-week course pathway for adults with OCD, alongside courses for partners, parents, siblings and other loved ones.
Explore the course paths